Athlete Profile

Athlete: Heidar Heidarsson

Heidar Heidarsson's Profile Picture
Region:
Europe
Affiliate:
CrossFit Hengill
Gender:
Male
Age:
28
Height:
178 cm
Weight:
86 kg

Benchmarks

Workouts
Fran2:24
Helen--
Grace2:02
Filthy 50--
Fight Gone Bad412
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk125 kg
Snatch95 kg
Deadlift220 kg
Back Squat170 kg
Max Pull-ups58

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

2-4 years

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