Athlete Profile

Athlete: Eiríkur Baldursson

Eiríkur Baldursson's Profile Picture
Region:
Europe
Team:
Team Crossfit Copenhagen
Affiliate:
CrossFit Nordvest
Gender:
Male
Age:
25
Height:
182 cm
Weight:
87 kg

Benchmarks

Workouts
Fran2:46
Helen8:03
Grace1:59
Filthy 500:00
Fight Gone Bad397
Sprint 400m0:58
Run 5k18:30
Maxes
Clean & Jerk126 kg
Snatch116 kg
Deadlift190 kg
Back Squat155 kg
Max Pull-ups51

Bio

Crossfiting since 2011, started at Crossfit Reykjavik in Iceland, went to the crossfit games 2013 with the Crossfit Reykjavik team finishing 19. Moved to Denmark in late 2013 and train at Crossfit Copenhagen now.

ATHLETE INFORMATION

How I Eat

I eat whatever is convenient

I eat food! :)

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I incorporate CrossFit.com workouts

I write my own programming

I record my workouts

The Training plan mostly

My Athletic Background

I played youth or high school level sports

I played college sports

I regularly play recreational sports

I trained swimming for about 10 years, made the youth national team, then tried bodybuidling and now crossfit.

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I train other people

My Work/Rest Schedule

I usually only do 1 workout a day

I do multiple workouts in a day 1x a week

I strictly schedule my rest days

How long have you been doing CrossFit?

2-4 years

Started summer 2011

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