United States

Steven Ragsdale

CrossFit Flower Mound
2024 open 8894th worldwide
2024 open 113236th worldwide

I started CrossFit with Memorial Day Murph in 2016. I love the long WODs. Getting better every day!

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2024 113236th Men 8894th Men (45-49) 20277th Men North America West 2105th Men (45-49) North America West 40675th Men United States 4140th Men (45-49) United States 35th Men CrossFit Flower Mound 6th Men (45-49) CrossFit Flower Mound
2023 82673rd Men 5188th Men (45-49) 15705th Men North America West 1297th Men (45-49) North America West 31782nd Men United States 2611th Men (45-49) United States 18th Men CrossFit Flower Mound 3rd Men (45-49) CrossFit Flower Mound
2022 90999th Men 6018th Men (45-49) 41524th Men North America 3414th Men (45-49) North America 36225th Men United States 3014th Men (45-49) United States 19th Men CrossFit Flower Mound 3rd Men (45-49) CrossFit Flower Mound
2021 70683rd Men 4772nd Men (45-49) 37751st Men North America 3089th Men (45-49) North America 33149th Men United States 2759th Men (45-49) United States 21st Men CrossFit Flower Mound 2nd Men (45-49) CrossFit Flower Mound
2020 78844th Men 9952nd Men (40-44) – – 34010th Men United States 5143rd Men (40-44) United States – –
2019 121050th Men 14736th Men (40-44) – – 55966th Men United States 8052nd Men (40-44) United States – –
2018 179099th Men 21157th Men (40-44) 10709th Men South Central 1323rd Men (40-44) South Central 91151st Men United States 12388th Men (40-44) United States – –
2017 171352nd Men 19359th Men (40-44) 11266th Men South Central 1334th Men (40-44) South Central 91877th Men United States 12018th Men (40-44) United States – –

Benchmark Stats

  • Back Squat 370 lb
    Chad1000x --
    Clean and Jerk 220 lb
    Deadlift 415 lb
  • Fight Gone Bad 251
    Filthy 50 36:28
    Fran 10:14
    Grace 3:53
  • Helen 12:25
    L1 Benchmark --
    Max Pull-ups 14
    Run 5k 24:24
  • Snatch 150 lb
    Sprint 400m 2:09