Athlete: Jeremy Mhire
How I Eat
How I Train
My Athletic Background
My Experience With CrossFit
BREATHTAKING. PUN INTENDED.
My Work/Rest Schedule
How long have you been doing CrossFit?
"Today is survival day." “Today is survival day,” Brandon Pastorek said of the Day 2 events. The Marine Corp. Junior ROTC Golder College Prep Color Guard...
Article, Posted Sat, 06.01.13
"I had a lot of nerves this morning ..." ~Elisabeth Akinwale CrossFitters returned to Navy Pier for Day 1 of the 2013 North Central Regional. Built in 1916 as a...
Article, Posted Fri, 05.31.13
Competitors from across North Central gave the final bout of thrusters and chest-to-bar pull-ups everything they had. Now that the final workout is in the books, and the affiliate managers are...
Article, Posted Fri, 04.05.13
During the four days after the announcement, men from around the world chased Spealler’s score of 110 reps. Remarkably, 28 men from North Central were able to beat the legend. Four...
Article, Posted Fri, 03.29.13
“Every time we train together, it ends up being extremely nuclear." Jared Stevens wasn’t even willing to try CrossFit a couple of years ago. As a professional European football player...
Article, Posted Sun, 03.03.13
Find out who's going to the 2012 North Central Regional. The North Central, Northern California and Australia Regions will take on the brutal 2012 Regional Workouts May 18-20 for Week...
Article, Posted Tue, 05.08.12