Made up my mind almost 2 years ago to be FIT FROM 50. I am still a long way from where I wanna be, but I am glad to say that I am in my best shape now since my army days
Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2024 | 5033rd Men (55-59) | 63rd Men (55-59) Asia | 3rd Men (55-59) Singapore | 2nd Men (55-59) CrossFit Mobilus Clarke Quay | ||||
| 2022 | 2915th Men (55-59) | 39th Men (55-59) Asia | 5th Men (55-59) Singapore | 2nd Men (55-59) CrossFit Mobilus Clarke Quay | ||||
| 2018 | 207555th Men | 7086th Men (50-54) | 6201st Men Asia | 79th Men (50-54) Asia | 330th Men Singapore | 9th Men (50-54) Singapore | – – | |
Benchmark Stats
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Back Squat -- Chad1000x -- Clean and Jerk -- Deadlift -- -
Fight Gone Bad -- Filthy 50 -- Fran -- Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups -- Run 5k -- -
Snatch -- Sprint 400m --