Athlete: Jhauna Dyer
How I Eat
microwavable protein and Cheerios.
How I Train
I workout mostly at a CrossFit Affiliate
I record my workouts
My Athletic Background
I played youth or high school level sports
I played college sports
My Experience With CrossFit
i began crossfit as the strenth portion of my half marathon training. Until my workouts were more wods than runs. Then I joined Crossfit Solano.