Athlete: Rasmus Wisbech Andersen
How I Eat
I eat quality foods but don't measure the amount
How I Train
I workout mostly at a CrossFit Affiliate
I have a coach who determines my programming
My Athletic Background
I have no athletic background besides CrossFit
My Experience With CrossFit
I began CrossFit with a coach (e.g. at an affiliate)
I have attended one or more specialty courses
I train other people
My Work/Rest Schedule
I do multiple workouts in a day 3+ times a week
I typically rest fewer than 4 days per month
How long have you been doing CrossFit?
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Video, Posted Thu, 04.02.15
On this edition of the CrossFit Games Update, host Sean Woodland, analyst Pat Sherwood and special guest, four-time CrossFit Games competitor Dan Bailey, break down the men's leaderboard after Open...
Video, Posted Wed, 04.01.15
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Video, Posted Wed, 03.11.15
"I wanted to learn as much as I could from C.J. Martin and then go back and kick some ass in Europe. (But) once I found out that I had the chance to try out for Team Invictus, everything...
Article, Posted Tue, 02.25.14