Athlete Profile

Athlete: Andrea Lim

Andrea Lim's Profile Picture
Region:
North West
Affiliate:
Rivers Rage CrossFit
Gender:
Female
Age:
47
Height:
5'8"
Weight:
160 lb

Benchmarks

Workouts
Fran7:23
Helen24:16
Grace6:52
Filthy 5044:36
Fight Gone Bad220
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk105 lb
Snatch77 lb
Deadlift300 lb
Back Squat217 lb
Max Pull-ups3

Bio

I may not be the fastest or strongest, but I have determination to finish with a smile. I love CrossFit and everything that goes along with it, especially the people and seeing others accomplish the task at hand. Teaching others is a passion of mine and I especially love to work with those who struggle as I personally have overcome many obstacle's including open heart surgery, shoulder surgery and most recently back issues. Without CrossFit, all of my issues would be worse, so I credit CrossFit & its trainers for helping me become a stronger person in so many ways.

ATHLETE INFORMATION

How I Eat

I eat strict Paleo

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I workout mostly at home, work, or a traditional gym

I incorporate CrossFit.com workouts

I write my own programming

I record my workouts

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

4+ years

Leaderboard