Athlete Profile

Athlete: Remington Wilson

Remington Wilson's Profile Picture
Region:
South West
Team:
TEKTON
Affiliate:
Tekton CrossFit
Gender:
Male
Age:
24
Height:
5'10"
Weight:
185 lb

Benchmarks

Workouts
Fran2:09
Helen--
Grace1:32
Filthy 50--
Fight Gone Bad426
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk295 lb
Snatch235 lb
Deadlift520 lb
Back Squat415 lb
Max Pull-ups67

Bio

Owner/Operator of Tekton CrossFit.....I absolutely Love what I do.

ATHLETE INFORMATION

How I Eat

I weigh and measure my food

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

I write my own programming

I record my workouts

My Athletic Background

I played youth or high school level sports

I played college sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I strictly schedule my rest days

How long have you been doing CrossFit?

6-12 months

Due to Sports, injuries have been the plague of my training. Been in CrossFit for about 5 years though.

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