Athlete: Megan Combies
|Fight Gone Bad||293|
|Clean & Jerk||118 lb|
|Back Squat||173 lb|
How I Eat
I weigh and measure my food
I eat 1-3 full cheat meals per week
60% of the time, I weigh and measure all the time. I love meat. Years ago I was vegan. I was crazy then. Now, I'm crazy and eat meat.
How I Train
I workout mostly at a CrossFit Affiliate
I incorporate CrossFit.com workouts
I record my workouts
My Athletic Background
I have no athletic background besides CrossFit
Just into fitness my entire life. Unless you call cheerleading, group exercise classes, globo-gym workouts and videos like Kathy Smith, Jane Fonda, 5-min Abs, and Denise Austin workouts a sport!
My Experience With CrossFit
I began CrossFit by trying it alone (without a coach)
I have completed the CrossFit Level 1 certificate course
I have attended one or more specialty courses
I have had a life changing experience due to CrossFit
I train other people
I eat, sleep, CrossFit repeat. For work and for play. It's what I do.
My Work/Rest Schedule
I usually only do 1 workout a day
I do multiple workouts in a day 2x a week
I typically rest 4 or more days per month
I am a CrossFitting Yogini. Fo real!
How long have you been doing CrossFit?
4 years this May! Whoop Whoop!