Athlete Profile

Athlete: Megan Combies

Megan Combies's Profile Picture
Region:
Northern California
Team:
CrossFit Santa Cruz
Affiliate:
CrossFit Santa Cruz
Gender:
Female
Age:
37
Height:
5'1"
Weight:
110 lb

Benchmarks

Workouts
Fran4:28
Helen10:26
Grace6:25
Filthy 50--
Fight Gone Bad293
Sprint 400m1:27
Run 5k24:00
Maxes
Clean & Jerk118 lb
Snatch93 lb
Deadlift193 lb
Back Squat173 lb
Max Pull-ups22

Bio

ATHLETE INFORMATION

How I Eat

I weigh and measure my food

I eat 1-3 full cheat meals per week

60% of the time, I weigh and measure all the time. I love meat. Years ago I was vegan. I was crazy then. Now, I'm crazy and eat meat.

How I Train

I workout mostly at a CrossFit Affiliate

I incorporate CrossFit.com workouts

I record my workouts

My Athletic Background

I have no athletic background besides CrossFit

Just into fitness my entire life. Unless you call cheerleading, group exercise classes, globo-gym workouts and videos like Kathy Smith, Jane Fonda, 5-min Abs, and Denise Austin workouts a sport!

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I have had a life changing experience due to CrossFit

I train other people

I eat, sleep, CrossFit repeat. For work and for play. It's what I do.

My Work/Rest Schedule

I usually only do 1 workout a day

I do multiple workouts in a day 2x a week

I typically rest 4 or more days per month

I am a CrossFitting Yogini. Fo real!

How long have you been doing CrossFit?

2-4 years

4 years this May! Whoop Whoop!

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