Athlete Profile

Athlete: Megan Combies

Megan Combies's Profile Picture
Region:
Northern California
Affiliate:
CrossFit Santa Cruz
Gender:
Female
Age:
37
Height:
5'1"
Weight:
110 lb

Benchmarks

Workouts
Fran4:28
Helen10:21
Grace6:25
Filthy 50--
Fight Gone Bad293
Sprint 400m1:27
Run 5k23:46
Maxes
Clean & Jerk128 lb
Snatch93 lb
Deadlift213 lb
Back Squat183 lb
Max Pull-ups28

Bio

ATHLETE INFORMATION

How I Eat

I weigh and measure my food

I eat 1-3 full cheat meals per week

60% of the time, I weigh and measure all the time. I love meat. Years ago I was vegan. I was crazy then. Now, I'm crazy and eat meat.

How I Train

I workout mostly at a CrossFit Affiliate

I incorporate CrossFit.com workouts

I record my workouts

Fitness with friends all day erryday. That way I can talk shit and get fit.

My Athletic Background

I have no athletic background besides CrossFit

Fitness fo' life. Unless you call cheerleading, group exercise classes, globo-gym workouts and 90's at home workout videos like Kathy Smith, Jane Fonda and Denise Austin a sport! ;)

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I have had a life changing experience due to CrossFit

I train other people

CrossFit for breakfast, lunch and dinner. Because, why not?

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I typically rest 4 or more days per month

I am a CrossFitting Yogini. Fo realz!

How long have you been doing CrossFit?

4+ years

Dabbled in it for about a year beforehand at the globo-gym. Then joined an affiliate 5 years ago this May. (Only in CrossFit do you remember when you first joined an affiliate)

Leaderboard

Athlete Coverage

Members of the CrossFit HQ staff tell us what the Open means to them. It's a worldwide competition about community and the idea you can do anything you put your mind to. It's about proving yourself...
Video, Posted Mon, 02.16.15