Athlete Profile

Athlete: Ryan Swobody

Ryan Swobody's Profile Picture
Region:
North West
Team:
CrossFit Marysville
Affiliate:
CrossFit Marysville
Gender:
Male
Age:
30
Height:
5'10"
Weight:
176 lb

Benchmarks

Workouts
Fran2:07
Helen7:02
Grace1:56
Filthy 5017:11
Fight Gone Bad445
Sprint 400m0:56
Run 5k19:52
Maxes
Clean & Jerk305 lb
Snatch251 lb
Deadlift535 lb
Back Squat455 lb
Max Pull-ups62

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I typically rest 4 or more days per month

How long have you been doing CrossFit?

4+ years

Leaderboard

Athlete Coverage

Today is separation Saturday as the top teams distanced themselves from the pack after two demanding exercises: strict handstand push-ups and rope climbs.  ...
Article, Posted Sat, 05.17.14
“Seeing our community all together, screaming their heads off for us nearly brings me to tears.” ~Ryan Swobody  Photo courtesy of Makenna Brinster Landscape photo courtesy of Jason...
Article, Posted Fri, 05.16.14
“Our community at CrossFit Marysville is responsible for ensuring my confidence and pressuring me to believe in myself ... I can’t thank them enough for that.”   First-time Games...
Article, Posted Sat, 07.20.13
Here are your 2013 Reebok CrossFit  Games qualifiers.   Here are your 2013 Reebok CrossFit Games qualifiers.  Africa Man David Levey Woman Carla Nunes Da Costa Team...
Article, Posted Mon, 06.10.13
“I remember missing a rep and Melanie picked me up. That is what a great partner does — pick you up.” ~Nicholas Rocco on his teammate. The ShoWare Center in...
Article, Posted Sun, 06.02.13
Join Sean Woodland, Pat Sherwood and Nicole Christensen on tonight's show, as they discuss the highs and lows from Day 2 of competition at the Asia, North Central, North West, and South West...
Video, Posted Sat, 06.01.13
"It was awesome when the arena got loud. I couldn’t see the clock anymore, so I was just going on the noise. I had to just go until I couldn’t go anymore." ~Kendall Burnham   Going...
Article, Posted Sat, 06.01.13
On tonight's Update Show, Sean Woodland, Pat Sherwood and Nicole Christensen discuss highlights from day 1 of competition at Asia, North Central, North West, and South West. 
Video, Posted Fri, 05.31.13
"Getting that No. 1 spot is our goal and the event record is icing on the cake." ~Nathan Loren, CrossFit Fort Vancouver Bursts of neon lit up the ShoWare Center...
Article, Posted Fri, 05.31.13
It took three weeks, but the men of the 2013 Reebok CrossFit Games Open finally had their day.   It took three weeks, but the men of the 2013 Reebok CrossFit Games Open finally had their...
Article, Posted Sun, 03.24.13