Athlete: Bill Grundler
|Fight Gone Bad||440|
|Clean & Jerk||285 lb|
|Back Squat||400 lb|
I love this stuff!!!
How I Eat
I eat mostly Paleo. i like meat and fat
How I Train
I workout mostly at a CrossFit Affiliate
I write my own programming
I work out at the Inferno and at my fire station. I do Constantly Varied, Functional Movements, at High Intensity.
My Athletic Background
I played youth or high school level sports
I played college sports
I swam from 5 yr old through high school and was a beach lifeguard for 10 years. I wrestled from 5 yr-30yrs. State Wrestling Champ in Arizona, California State Collegiate Wrestling Champ, ranked 10th in NCAA Div1 for Cal Poly-SLO