CrossFit pretty heavy about ten years ago. Stopped to go back to school and then blew out two bottom disks while working. Been trying to work back to health and athleticism and finally feeling strong enough to move full rom.

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2024 165603rd Men 15794th Men (45-49) 41089th Men North America East 4766th Men (45-49) North America East 59897th Men United States 7205th Men (45-49) United States – –
2013 20978th Men 1409th Men Central East – – – –

Benchmark Stats

  • Back Squat --
    Chad1000x --
    Clean and Jerk --
    Deadlift --
  • Fight Gone Bad --
    Filthy 50 --
    Fran --
    Grace --
  • Helen --
    L1 Benchmark --
    Max Pull-ups --
    Run 5k --
  • Snatch --
    Sprint 400m --