Athlete Profile

Athlete: Brandon Lee

Brandon Lee's Profile Picture
Region:
Central East
Team:
CrossFit Mayhem
Affiliate:
CrossFit Mayhem
Gender:
Male
Age:
24
Height:
5'11"
Weight:
190 lb

Benchmarks

Workouts
Fran2:59
Helen10:13
Grace2:02
Filthy 50--
Fight Gone Bad--
Sprint 400m1:05
Run 5k21:00
Maxes
Clean & Jerk235 lb
Snatch175 lb
Deadlift435 lb
Back Squat345 lb
Max Pull-ups30

Bio

Crossfit Mayhem Cookeville, Tennessee

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I write my own programming

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

Avid Hockey Player!

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I typically rest 4 or more days per month

How long have you been doing CrossFit?

1-2 years

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