Athlete Profile

Athlete: Rick Buist

Rick Buist's Profile Picture
Region:
Canada East
Team:
CrossFit Connection
Affiliate:
CrossFit Connection
Gender:
Male
Age:
48
Height:
6'1"
Weight:
199 lb

Benchmarks

Workouts
Fran0:00
Helen0:00
Grace0:00
Filthy 5025:48
Fight Gone Bad--
Sprint 400m0:00
Run 5k26:00
Maxes
Clean & Jerk225 lb
Snatch175 lb
Deadlift415 lb
Back Squat295 lb
Max Pull-ups37

Bio

ATHLETE INFORMATION

How I Eat

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How I Train

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My Athletic Background

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My Experience With CrossFit

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My Work/Rest Schedule

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How long have you been doing CrossFit?

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