Athlete: Jessica Fitzgibbons
How I Eat
I eat quality foods but don't measure the amount
How I Train
I workout mostly at a CrossFit Affiliate
I have a coach who determines my programming
I incorporate CrossFit.com workouts
I write my own programming
I record my workouts
My Athletic Background
I regularly play recreational sports
My Experience With CrossFit
I began CrossFit with a coach (e.g. at an affiliate)
I have completed the CrossFit Level 1 certificate course
I have attended one or more specialty courses
I train other people
My Work/Rest Schedule
I do multiple workouts in a day 3+ times a week
I strictly schedule my rest days
How long have you been doing CrossFit?
Are you ready for the CrossFit Games Open? One more week before Workout 13.1 is announced live from CrossFit Vitality in Concord, N.C.
Video, Posted Wed, 02.27.13
Find out who's competing at the 2012 Northern California Regional. The North Central, Northern California and Australia Regions will take on the brutal 2012 Regional workouts May 18-20 for...
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