Athlete Profile

Athlete: Wes Ervin

Wes Ervin's Profile Picture
Region:
Gender:
Male
Age:
31
Height:
5'8"
Weight:
140 lb

Benchmarks

Workouts
Fran2:31
Helen6:58
Grace0:00
Filthy 5015:55
Fight Gone Bad421
Sprint 400m0:48
Run 5k17:25
Maxes
Clean & Jerk205 lb
Snatch155 lb
Deadlift445 lb
Back Squat350 lb
Max Pull-ups61

Bio

ATHLETE INFORMATION

How I Eat

I eat whatever is convenient

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

My Athletic Background

I played youth or high school level sports

I played college sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 1x a week

I typically rest 4 or more days per month

How long have you been doing CrossFit?

2-4 years

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