Athlete Profile

Athlete: Jo Gleeson

Jo Gleeson's Profile Picture
Region:
Gender:
Female
Age:
45
Height:
170 cm
Weight:
74 kg

Benchmarks

Workouts
Fran5:00
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad309
Sprint 400m1:28
Run 5k23:20
Maxes
Clean & Jerk65 kg
Snatch50 kg
Deadlift125 kg
Back Squat88 kg
Max Pull-ups20

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

I played college sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I do multiple workouts in a day 2x a week

I strictly schedule my rest days

How long have you been doing CrossFit?

2-4 years

Leaderboard