Athlete: Bobby Noyce
How I Eat
I eat strict Paleo
I eat quality foods but don't measure the amount
How I Train
I workout mostly at a CrossFit Affiliate
I incorporate CrossFit.com workouts
I write my own programming
My Athletic Background
I played youth or high school level sports
I played college sports
My Experience With CrossFit
I began CrossFit with a coach (e.g. at an affiliate)
I have completed the CrossFit Level 1 certificate course
I have attended one or more specialty courses
I have had a life changing experience due to CrossFit
I train other people
My Work/Rest Schedule
I do multiple workouts in a day 3+ times a week
I strictly schedule my rest days
I typically rest 4 or more days per month
How long have you been doing CrossFit?
CrossFit is such a big part of our family. Noyce at the 2011 CrossFit Games Masters Competition in Carson, California. Bringing home gold in the final event. For 2011 Masters 55...
Article, Posted Fri, 03.02.12
What could be worse than seven minutes of burpees? (Hell or Workout 12.2, perhaps.) One week down. In this report, you’ll be introduced to some new faces, learn about top performances...
Article, Posted Tue, 02.28.12
Being a veteran competitor doesn’t guarantee you anything in CrossFit. Ginny King Megan John Bobby Noyce Nell Shuttleworth The 2011 Regionals proved to be a difficult...
Article, Posted Tue, 02.14.12
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