Athlete Profile

Athlete: Nate Alexander

Nate Alexander's Profile Picture
Region:
Northern California
Team:
Flagship CrossFit
Affiliate:
Flagship CrossFit
Gender:
Male
Age:
26
Height:
5'10"
Weight:
190 lb

Benchmarks

Workouts
Fran3:01
Helen--
Grace1:48
Filthy 50--
Fight Gone Bad322
Sprint 400m0:59
Run 5k20:17
Maxes
Clean & Jerk240 lb
Snatch205 lb
Deadlift405 lb
Back Squat365 lb
Max Pull-ups44

Bio

I like bananas.

ATHLETE INFORMATION

How I Eat

Im fat.

How I Train

Boats are neat.

My Athletic Background

My Experience With CrossFit

I have a crush on my coach Will so I come to the gym a lot

My Work/Rest Schedule

How long have you been doing CrossFit?

2-4 years

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