Athlete Profile

Athlete: Ingvar Alfreðsson

Ingvar Alfreðsson's Profile Picture
Region:
Europe
Team:
Reebok CrossFit KATLA
Affiliate:
Reebok CrossFit Katla
Gender:
Male
Age:
37
Height:
176 cm
Weight:
--

Benchmarks

Workouts
Fran0:00
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk90 kg
Snatch--
Deadlift135 kg
Back Squat125 kg
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat whatever is convenient

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I typically rest 4 or more days per month

How long have you been doing CrossFit?

2-4 years

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