Athlete Profile

Athlete: Matt Clark

Matt Clark's Profile Picture
Region:
South West
Team:
PHAT
Affiliate:
CrossFit 801
Gender:
Male
Age:
28
Height:
5'10"
Weight:
193 lb

Benchmarks

Workouts
Fran2:55
Helen7:34
Grace0:00
Filthy 5018:23
Fight Gone Bad408
Sprint 400m1:08
Run 5k18:51
Maxes
Clean & Jerk285 lb
Snatch235 lb
Deadlift500 lb
Back Squat365 lb
Max Pull-ups66

Bio

ATHLETE INFORMATION

How I Eat

I weigh and measure my food

I eat 1-3 full cheat meals per week

I love eating. Started eating more in August 2013 with the goal to put on some lbs. It worked.

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

My Athletic Background

I played youth or high school level sports

I played college sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I strictly schedule my rest days

I typically rest 4 or more days per month

How long have you been doing CrossFit?

4+ years

Since May 2008

Leaderboard

Athlete Coverage

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