Athlete Profile

Athlete: Elyse Umeda

Elyse Umeda's Profile Picture
Region:
Northern California
Team:
CrossFit 808
Affiliate:
CrossFit 808
Gender:
Female
Age:
29
Height:
5'2"
Weight:
125 lb

Benchmarks

Workouts
Fran2:39
Helen8:33
Grace0:00
Filthy 500:00
Fight Gone Bad356
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk205 lb
Snatch165 lb
Deadlift310 lb
Back Squat295 lb
Max Pull-ups35

Bio

www.808crossfit.com

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

My Athletic Background

I played youth or high school level sports

I played college sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I strictly schedule my rest days

I typically rest 4 or more days per month

How long have you been doing CrossFit?

2-4 years

Leaderboard

Athlete Coverage

This would be about pain management and simply battling through fatigue. The faithful volunteers quickly took the field to stage the floor for the final event of Day 2. This Saturday...
Article, Posted Sat, 05.19.12
To the sound of bagpipes, athletes filed onto the field to take on Diane. It is a gorgeous, sunny day in Northern California. To the sound of bagpipes, the athletes filed...
Article, Posted Fri, 05.18.12
Crowd favorite Annie Sakamoto started the NorCal Regional strong, finishing Diane in 2:05. In 2nd was Laurie Galassi with 2:27 and Elyse Umeda with 2:31.  See all Event Summary Videos.
Video, Posted Fri, 05.18.12
Find out who's competing at the 2012 Northern California Regional. The North Central, Northern California and Australia Regions will take on the brutal 2012 Regional workouts May 18-20 for...
Article, Posted Thu, 05.03.12
Week 4 of the CrossFit Games Regionals kick off May 18th in the North Central, Northern California and Australia Regions.
Video, Posted Wed, 05.02.12
NorCal's most well known athletes will compete at the Regional May 18-20. With the close of the 2012 Open, the NorCal Leaderboards have proven the expected – this is a fierce region with...
Article, Posted Fri, 03.30.12
Neal Maddox has established himself as the man to beat in NorCal and the world.   Open Workout 12.4 brought many face to face with the dreaded Karen, then gave us even more to look...
Article, Posted Mon, 03.19.12
The 18 minutes with box jumps, push presses, and toes-to-bar tested the physical and mental fortitude of the NorCal athletes. “Three movements with a given time. Do work, don’t stop.” The...
Article, Posted Mon, 03.12.12
Elyse Umeda's athletes know she has what it takes to lead them, both in athletic skill and mental fortitude.   Hawaii. Do not forget this key part of the Northern California region. Out...
Article, Posted Thu, 03.08.12
Only two other men in the world bested Neal Maddox's 97 reps in Open Workout 12.2.  Week 1 was fun, but Week 2 was a blast.  As expected, this technical and heavy workout flipped many...
Article, Posted Mon, 03.05.12