Athlete Profile

Athlete: Caity Matter Henniger

Caity Matter Henniger's Profile Picture
Region:
Central East
Affiliate:
CrossFit Columbus
Gender:
Female
Age:
31
Height:
5'9"
Weight:
--

Benchmarks

Workouts
Fran3:00
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk225 lb
Snatch165 lb
Deadlift345 lb
Back Squat--
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

I incorporate CrossFit.com workouts

I record my workouts

My Athletic Background

I played college sports

I played professional sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

4+ years

Leaderboard

Athlete Coverage

Video, Posted Sat, 07.26.14
The seventh edition of the CrossFit Games has come to a close. Hosts Caity Matter Henniger, Pat Sherwood and Emily Tuner wrap up the 2013 Reebok CrossFit Games. 
Video, Posted Sun, 07.28.13
After a day of running, squatting, Olympic lifting and pulling, athletes wrapped up another day of the 2013 Reebok CrossFit Games. Join hosts Caity Matter Henniger, Pat Sherwood and Emily Turner for...
Video, Posted Sat, 07.27.13
The 2013 Reebok CrossFit Games are underway. After the first day of competition for teams, and second for individuals, hosts Caity Matter Henniger, Pat Sherwood and Emily Turner recap the series of...
Video, Posted Fri, 07.26.13
One competition ended as another starts. Hosts Caity Matter Henniger, Pat Sherwood and Emily Turner recap the Masters competition, then discuss what's in store for Teams and Individuals on Friday at...
Video, Posted Thu, 07.25.13
Hosts Caity Matter Henniger, Pat Sherwood and Emily Turner discuss the day's events -- from Day 2 of the Masters competition, to the three scored Individual events and the surprise announcements and...
Video, Posted Wed, 07.24.13
On tonight's episode of the Update Show, hosts Pat Sherwood, Emily Turner and Caity Henniger delve into the announcement made earlier at the athlete dinner.  Check out the coverage schedule and tune...
Video, Posted Mon, 07.22.13
“There will be an opportunity for a break and healing in a couple of weeks, but right now, I have work to do.” “I’m a good team member, but can I compete individually? If I’m going to...
Article, Posted Sat, 07.13.13
Rory McKernan posed the question to women at the Central East Regional, "Do you pee during your workouts?" Here's what he found out.
Video, Posted Sun, 06.16.13
"The 'CrossFit for the masses' approach will continue to forge unprecedented human performance. Keep watching."       At the 2008 CrossFit Games, the overall winner, Jason Khalipa...
Article, Posted Thu, 04.04.13