Athlete Profile

Athlete: Jane Shin

Jane Shin's Profile Picture
Region:
South Central
Team:
Pin Up CrossFit
Affiliate:
Pin Up CrossFit
Gender:
Female
Age:
35
Height:
5'4"
Weight:
127 lb

Benchmarks

Workouts
Fran3:47
Helen9:13
Grace3:37
Filthy 500:00
Fight Gone Bad0
Sprint 400m1:24
Run 5k0:00
Maxes
Clean & Jerk165 lb
Snatch125 lb
Deadlift265 lb
Back Squat210 lb
Max Pull-ups0

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

How long have you been doing CrossFit?

2-4 years

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Athlete Coverage

Find out who is competing at the 2012 South Central Regional. Regionals kick off in just one week! The Canada West, South East, and South Central regions are the first to take on the brutal...
Article, Posted Fri, 04.20.12