Athlete Profile

Athlete: Karise Wilson

Karise Wilson's Profile Picture
Region:
Australia
Team:
Team ALIVE
Affiliate:
CrossFit Alive
Gender:
Female
Age:
38
Height:
172 cm
Weight:
65 kg

Benchmarks

Workouts
Fran4:03
Helen9:48
Grace--
Filthy 5022:22
Fight Gone Bad309
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk78 kg
Snatch61 kg
Deadlift125 kg
Back Squat--
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I have a coach who determines my programming

I record my workouts

My Athletic Background

I played youth or high school level sports

I played college sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have attended one or more specialty courses

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I do multiple workouts in a day 1x a week

How long have you been doing CrossFit?

2-4 years

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Athlete Coverage

Find out who's going to the 2012 Australia Regional. The North Central, Northern California and Australia Regions will take on the brutal 2012 Regional Workouts May 18-20 for Week 4 of...
Article, Posted Thu, 05.03.12