Athlete Profile

Athlete: Robert Ayala

Robert Ayala's Profile Picture
Region:
Gender:
Male
Age:
48
Height:
5'4"
Weight:
175 lb

Benchmarks

Workouts
Fran9:08
Helen13:47
Grace0:00
Filthy 5028:25
Fight Gone Bad223
Sprint 400m1:26
Run 5k0:00
Maxes
Clean & Jerk205 lb
Snatch155 lb
Deadlift380 lb
Back Squat300 lb
Max Pull-ups21

Bio

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

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