Athlete Profile

Athlete: Dan Armitage

Dan Armitage's Profile Picture
Region:
South Central
Team:
CrossFit Central Houston
Affiliate:
CrossFit Central Houston
Gender:
Male
Age:
28
Height:
5'10"
Weight:
175 lb

Benchmarks

Workouts
Fran2:50
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad443
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk240 lb
Snatch175 lb
Deadlift420 lb
Back Squat310 lb
Max Pull-ups58

Bio

ATHLETE INFORMATION

How I Eat

I eat whatever is convenient

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

My Athletic Background

I played college sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 2x a week

I typically rest 4 or more days per month

How long have you been doing CrossFit?

2-4 years

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