Athlete Profile

Athlete: Heather Hofstetter

Heather Hofstetter's Profile Picture
Region:
South Central
Team:
COMAL CROSSFIT
Affiliate:
Iron Antler CrossFit of Bulverde
Gender:
Female
Age:
27
Height:
5'2"
Weight:
--

Benchmarks

Workouts
Fran6:55
Helen15:21
Grace6:57
Filthy 500:00
Fight Gone Bad265
Sprint 400m1:49
Run 5k27:40
Maxes
Clean & Jerk155 lb
Snatch115 lb
Deadlift275 lb
Back Squat250 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

My Athletic Background

I have no athletic background besides CrossFit

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

I typically rest 4 or more days per month

How long have you been doing CrossFit?

2-4 years

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