Athlete Profile

Athlete: Jasmine Sheehan

Jasmine Sheehan's Profile Picture
Region:
Canada East
Team:
Reebok CrossFit FirePower
Affiliate:
CrossFit Reebok Firepower
Gender:
Female
Age:
25
Height:
5'5"
Weight:
135 lb

Benchmarks

Workouts
Fran0:00
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad0
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk0 lb
Snatch0 lb
Deadlift0 lb
Back Squat0 lb
Max Pull-ups0

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I do my best to eat smart, but don't overly restrict myself

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

Always trying to push the pace

My Athletic Background

I played youth or high school level sports

I played college sports

A 3-time National Champion with the McGill University women's ice hockey team

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

1-2 years

2013: Regionals - team (3rd place) ... 2012: Regionals - individual

Leaderboard

Athlete Coverage

Two new teams are likely to represent Canada East at the CrossFit Games. Contributing reporters: Dominique Grimard and Caroline Lambray There’s never...
Article, Posted Sat, 05.17.14
Find out who's competing at the 2012 Canada East Regional. ​Regionals are officially under way! The Canada East, Central East, Latin America and Southern California regions will kick off...
Article, Posted Mon, 04.30.12