Athlete Profile

Athlete: Joe Leggett

Joe Leggett's Profile Picture
Region:
North Central
Team:
CrossFit Omaha
Affiliate:
CrossFit Omaha
Gender:
Male
Age:
41
Height:
6'2"
Weight:
215 lb

Benchmarks

Workouts
Fran0:00
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk215 lb
Snatch--
Deadlift385 lb
Back Squat310 lb
Max Pull-ups25

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I measure my food by how much I can fit in my mouth. If it fits, it's the right amount.

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

People call me the CFO CEO. I workout like a boss, hence the nickname. Also, chicks dig me 'cause I rarely wear underwear and when I do, it's usually something exotic.

My Athletic Background

I played youth or high school level sports

I played professional sports

I'm a big deal. People know me. I have many leather bound books and my home smells of rich mahogany. I play most sports. Well, all of them...including curling. And I usually play by "prison rules"...including curling.

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

This should read, "CrossFit's experience with you?" Answer - Awesome.

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

I typically rest 4 times per day and workout once per month but that wasn't an available answer.

How long have you been doing CrossFit?

2-4 years

What time is it? Jk! 6 days.

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