United States

Megan Knoch

Green Fire CrossFit
2024 open 6515th worldwide
2024 open 86954th worldwide

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2024 86954th Women 6515th Women (45-49) 24437th Women North America East 2246th Women (45-49) North America East 35497th Women United States 3290th Women (45-49) United States 6th Women Green Fire CrossFit 1st Women (45-49) Green Fire CrossFit
2023 33941st Women 1839th Women (45-49) 10401st Women North America East 667th Women (45-49) North America East 15642nd Women United States 1004th Women (45-49) United States 2nd Women Green Fire CrossFit 1st Women (45-49) Green Fire CrossFit
2022 32099th Women 3492nd Women (40-44) 17139th Women North America 2104th Women (40-44) North America 14967th Women United States 1854th Women (40-44) United States 2nd Women Green Fire CrossFit 1st Women (40-44) Green Fire CrossFit
2020 21663rd Women 2295th Women (40-44) – – 10835th Women United States 1318th Women (40-44) United States – –
2019 30652nd Women 2830th Women (40-44) – – 16244th Women United States 1690th Women (40-44) United States – –
2018 107118th Women 11439th Women (40-44) 7367th Women Mid Atlantic 854th Women (40-44) Mid Atlantic 62055th Women United States 7286th Women (40-44) United States – –
2017 56603rd Women 9660th Women (35-39) 4140th Women Mid Atlantic 697th Women (35-39) Mid Atlantic 34290th Women United States 6209th Women (35-39) United States – –
2016 61778th Women 4879th Women Mid Atlantic – – – –

Benchmark Stats

  • Back Squat 265 lb
    Chad1000x --
    Clean and Jerk 145 lb
    Deadlift 275 lb
  • Fight Gone Bad --
    Filthy 50 --
    Fran --
    Grace 6:09
  • Helen --
    L1 Benchmark --
    Max Pull-ups --
    Run 5k --
  • Snatch 95 lb
    Sprint 400m --