Athlete: Austin Groen
How I Eat
I eat whatever is convenient
Pizza. Doughnuts. Protein Shakes
How I Train
I workout mostly at a CrossFit Affiliate
I have a coach who determines my programming
SICFIT Scottsdale- hometown AZ-- Recently started training at CrossFit Invictus with some of the best coaches and athletes in the world.
My Athletic Background
I played youth or high school level sports
SICFIT Brophy College Prep- Golf State Champs 2011
My Experience With CrossFit
I began CrossFit with a coach (e.g. at an affiliate)
Coach Luke Kayyem introduced me to the sport of fitness and has been my mentor ever since. My first ever CrossFit workout was workout 12.1. Honored to be a part of Team Invictus Unconquerable this year.