Athlete Profile

Athlete: Peggy Bishop

Peggy Bishop's Profile Picture
Region:
North West
Team:
CrossFit Salem
Affiliate:
CrossFit Salem
Gender:
Female
Age:
45
Height:
5'6"
Weight:
160 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk--
Snatch85 lb
Deadlift255 lb
Back Squat210 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

My athletic background has been with Gymnastics, swimming, skiing, softball, and indoor soccer .

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I started crossfit with a group of friends from work who had already been doing it for a while. I needed a change to the regular "group workout" at the gym.

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

I try and get 5 workouts in a week, depending on my work schedule. I'm on the "unlimited" package so it pushes me to get my workouts in, to get the most use for my money!

How long have you been doing CrossFit?

1-2 years

I have been doing CF for 1 year now.

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