Athlete Profile

Athlete: Alison Eissler

Alison Eissler's Profile Picture
Region:
Gender:
Female
Age:
29
Height:
5'9"
Weight:
--

Benchmarks

Workouts
Fran0:00
Helen11:47
Grace2:36
Filthy 500:00
Fight Gone Bad351
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk160 lb
Snatch105 lb
Deadlift260 lb
Back Squat185 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat strict Paleo

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

My Athletic Background

I played college sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

How long have you been doing CrossFit?

6-12 months

Leaderboard

Athlete Coverage

"In my heart of hearts, I'd like finish in the teens ... Anything over 28, even 27, is a win for us," Head coach David Lee says. Open just over a year, CrossFit Manayunk is stoked to be competing at...
Video, Posted Tue, 05.01.12