Athlete Profile

Athlete: Bruce Garrod

Bruce Garrod's Profile Picture
Region:
Gender:
Male
Age:
31
Height:
188 cm
Weight:
70 kg

Benchmarks

Workouts
Fran10:00
Helen0:00
Grace0:00
Filthy 5020:24
Fight Gone Bad--
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk--
Snatch--
Deadlift--
Back Squat--
Max Pull-ups--

Bio

Wods not rx

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I have no athletic background besides CrossFit

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

How long have you been doing CrossFit?

1-2 years

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