Athlete Profile

Athlete: Elisabeth Wagner

Elisabeth Wagner's Profile Picture
Region:
Gender:
Female
Age:
49
Height:
--
Weight:
--

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk--
Snatch--
Deadlift--
Back Squat--
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I have a coach who determines my programming

I record my workouts

My trainer is Micheal Fitzgerald at OPT calgary.

My Athletic Background

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

as a full time professional and mother I follow my personal training program to the best of my ability. this would be at least 95% of the time. I have a supportive husband and family.

How long have you been doing CrossFit?

4+ years

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