Athlete Profile

Athlete: Brandon Phillips

Brandon Phillips's Profile Picture
Region:
Gender:
Male
Age:
31
Height:
5'11"
Weight:
215 lb

Benchmarks

Workouts
Fran2:20
Helen7:15
Grace1:07
Filthy 5018:24
Fight Gone Bad465
Sprint 400m1:02
Run 5k19:30
Maxes
Clean & Jerk325 lb
Snatch290 lb
Deadlift525 lb
Back Squat426 lb
Max Pull-ups50

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat whatever is convenient

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at home, work, or a traditional gym

I have a coach who determines my programming

I record my workouts

My Athletic Background

I played youth or high school level sports

I played college sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have attended one or more specialty courses

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I typically rest 4 or more days per month

How long have you been doing CrossFit?

2-4 years

Leaderboard

Athlete Coverage

"The South East is a very strong region that has a lot of male athletes contending for those top three spots," Julian Serna said.   With the 2014 Reebok CrossFit Games season just days...
Article, Posted Tue, 02.25.14
"For us, the Open is not about being the best athlete in the world. It is about being your best. It is about building community within our gym. It is about challenging yourself and getting out...
Article, Posted Mon, 02.24.14
South East veteran Games competitors talk about the evolution of CrossFit. 
Video, Posted Sun, 05.19.13
Regional athletes have all sorts of ways to warm up for competition. Here's a few from the South East.  
Video, Posted Sat, 05.18.13
"It's going to be a long one, a hard one," Adrien Tapia said. View more photos here. Clear skies, warm weather, and a nice breeze made it perfect beach weather on Day 2 of the South...
Article, Posted Sat, 05.18.13
"I feel good today, but today is not the big day." ~Daniel Petro   For most of the athletes in the South East, Events 2 and 3 were what the athletes had been...
Article, Posted Fri, 05.17.13
One thing is clear, we're not in the Open anymore.   Just before the heats began at the 2013 South East Regional, four-time Games competitor, Shana Alverson, sang the national anthem...
Article, Posted Fri, 05.17.13
"(2012) was a disappointing year to say the least, and I believe I've taken the Games for granted." Photo by: Brandon Phillips     After sustaining two torn rotator cuffs in both...
Article, Posted Fri, 05.03.13
For most of us, our Games season has come to a close.   For most of us, our Games season has come to a close. But for the top men and women around the world, the 2013 Reebok CrossFit...
Article, Posted Mon, 04.08.13
"It is super impressive to see some of the numbers being posted this year because everyone is getting better and better every year, and I can only imagine where the sport is heading."  ...
Article, Posted Mon, 04.01.13