Athlete Profile

Athlete: Matthew Mahar

Matthew Mahar's Profile Picture
Region:
North West
Team:
CrossFit Reflexion
Affiliate:
CrossFit Reflexion
Gender:
Male
Age:
36
Height:
183 cm
Weight:
185 lb

Benchmarks

Workouts
Fran4:21
Helen9:20
Grace0:00
Filthy 500:00
Fight Gone Bad--
Sprint 400m1:05
Run 5k19:48
Maxes
Clean & Jerk225 lb
Snatch165 lb
Deadlift330 lb
Back Squat285 lb
Max Pull-ups25

Bio

Intermediate

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I incorporate CrossFit.com workouts

I record my workouts

My Athletic Background

I played college sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

if I am lucky

How long have you been doing CrossFit?

1-2 years

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