Athlete: Rebecca Voigt
|Fight Gone Bad||412|
|Clean & Jerk||215 lb|
|Back Squat||265 lb|
How I Eat
I weigh and measure my food
How I Train
I workout mostly at a CrossFit Affiliate
I have a coach who determines my programming
I record my workouts
My Athletic Background
I played youth or high school level sports
I played college sports
My Experience With CrossFit
I began CrossFit by trying it alone (without a coach)
I began CrossFit with a coach (e.g. at an affiliate)
I have completed the CrossFit Level 1 certificate course
I have attended one or more specialty courses
I have had a life changing experience due to CrossFit
I train other people
My Work/Rest Schedule
I do multiple workouts in a day 3+ times a week
I typically rest fewer than 4 days per month
How long have you been doing CrossFit?
"Slow and steady wins the race," Voigt said after winning Event 1. Del Mar, Calif.—There are no sure things in SoCal. Kicking off under drizzle and May gray skies, this year’s SoCal...
Article, Posted Fri, 05.17.13
We're ready for phase two of the CrossFit Games season: Regionals. In this week's Update Show, Sean Woodland, Pat Sherwood and Nicole Christensen discuss what the Open results tell us and make...
Video, Posted Fri, 05.03.13
“CrossFit is the first thing I have ever done where I haven’t won yet. I haven’t won anything. I hate losing. That’s why I keep competing. Until I win, I’m going to keep competing...
Article, Posted Tue, 04.30.13
Fewer than 300 men and 40 women in SoCal made it past 90 reps of thrusters and chest-to-bar pull-ups within the first four minutes of 13.5, and only three SoCal men surpassed the 180-rep mark...
Article, Posted Fri, 04.05.13
For individual competitors in SoCal this week, there has been little overall movement at the top of the Leaderboard. Ultimately, 13.3 boiled down to that damned muscle-up. This week...
Article, Posted Mon, 03.25.13
Josh Bridges is back and topping the Leaderboard in SoCal this week. On the women's side, Kristan Clever not only dominated the region, but sits in first place worldwide. The burpee: a...
Article, Posted Mon, 03.11.13
“I never want an athlete of mine to look at a workout and be concerned. We’ll be prepared for any workout and we’ll celebrate anything thrown at us. I think if you have a glaring strength, it...
Article, Posted Tue, 03.05.13
Becca Voigt says she wants to compete as long as she's able. "I wanna know when it's time to be done, then I don't have this false hope that I still have it." Voigt trains out of Valley CrossFit has...
Video, Posted Mon, 12.03.12
For Team U.S.A., defeating Team Europe at last month’s CrossFit Invitational wasn’t the only challenge. While in Malibu, Calif., team members were subject to metabolic analysis by Pepperdine...
Video, Posted Thu, 11.15.12
Archived footage of the first-ever CrossFit Invitational, presented by Reebok. Read more about the Invitational that took place Oct. 13 in London.
Video, Posted Fri, 11.09.12