Athlete: SÃ¸ren MÃ¸ller Andersen
How I Eat
I eat quality foods but don't measure the amount
I try to follow the Paleo concept ... BUT you gotta live a little as well!!
How I Train
I workout mostly at a CrossFit Affiliate
My Athletic Background
I regularly play recreational sports
I play handball
My Experience With CrossFit
I began CrossFit with a coach (e.g. at an affiliate)
My Work/Rest Schedule
I typically rest 4 or more days per month
I typically workout 3-5 times a week.