Athlete: Sean Gleason
How I Eat
I mainly eat real food.
How I Train
I workout mostly at a CrossFit Affiliate
Co-Owner of CrossFit Thrice in Bend, OR.
My Athletic Background
I played youth or high school level sports
I played college sports
I regularly play recreational sports
Is golf a sport?
My Experience With CrossFit
I began CrossFit with a coach (e.g. at an affiliate)
I have completed the CrossFit Level 1 certificate course
I have had a life changing experience due to CrossFit
I train other people
Thanks to my bro for introducing me to CrossFit.