Athlete Profile

Athlete: Sean Gleason

Sean Gleason's Profile Picture
Region:
North West
Affiliate:
CrossFit Thrice
Gender:
Male
Age:
44
Height:
5'10"
Weight:
175 lb

Benchmarks

Workouts
Fran3:05
Helen0:00
Grace2:29
Filthy 500:00
Fight Gone Bad0
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk245 lb
Snatch0 lb
Deadlift435 lb
Back Squat360 lb
Max Pull-ups0

Bio

HS football, track, golf, tennis, baseball. College golf.

ATHLETE INFORMATION

How I Eat

I mainly eat real food.

How I Train

I workout mostly at a CrossFit Affiliate

Co-Owner of CrossFit Thrice in Bend, OR.

My Athletic Background

I played college sports

Is golf a sport?

My Experience With CrossFit

Thanks to my bro for introducing me to CrossFit.

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

4+ years

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