Athlete Profile

Athlete: Cory Buerck

Cory Buerck's Profile Picture
Region:
North Central
Team:
CrossFitSTL
Affiliate:
CrossFit St. Louis
Gender:
Male
Age:
28
Height:
6'0"
Weight:
205 lb

Benchmarks

Workouts
Fran0:00
Helen7:46
Grace1:33
Filthy 500:00
Fight Gone Bad396
Sprint 400m0:00
Run 5k22:39
Maxes
Clean & Jerk325 lb
Snatch265 lb
Deadlift500 lb
Back Squat465 lb
Max Pull-ups50

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat 1-3 full cheat meals per week

SWEET POTATO FRIES

How I Train

I workout mostly at a CrossFit Affiliate

I incorporate CrossFit.com workouts

I write my own programming

I record my workouts

HARD AND HEAVY

My Athletic Background

I played youth or high school level sports

I played college sports

My Experience With CrossFit

I have completed the CrossFit Level 1 certificate course

I have had a life changing experience due to CrossFit

I train other people

LIFE CHANGING

My Work/Rest Schedule

I usually only do 1 workout a day

I do multiple workouts in a day 2x a week

I strictly schedule my rest days

I typically rest 4 or more days per month

BALANCED BETTER THIS YEAR MORE THAN EVER

How long have you been doing CrossFit?

2-4 years

Leaderboard

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