Athlete Profile

Athlete: Rachel Barr

Rachel Barr's Profile Picture
Region:
Central East
Team:
CrossFit NapTown Blue
Affiliate:
CrossFit Naptown
Gender:
Female
Age:
30
Height:
5'3"
Weight:
135 lb

Benchmarks

Workouts
Fran4:08
Helen0:00
Grace2:50
Filthy 5027:53
Fight Gone Bad312
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk170 lb
Snatch130 lb
Deadlift285 lb
Back Squat235 lb
Max Pull-ups21

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I do multiple workouts in a day 2x a week

I typically rest 4 or more days per month

How long have you been doing CrossFit?

2-4 years

Leaderboard

Athlete Coverage

"This has been a long process."   After failing to qualify for the CrossFit Games in 2012 and 2013, CrossFit NapTown Blue finally made it to the podium at the 2014 Central East...
Article, Posted Sun, 07.06.14