Athlete Profile

Athlete: Merlyne Jean-Louis

Merlyne Jean-Louis's Profile Picture
Region:
North East
Team:
CrossFit NYC
Affiliate:
CrossFit NYC
Gender:
Female
Age:
30
Height:
--
Weight:
--

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk--
Snatch--
Deadlift--
Back Squat--
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

Diet is a work in progress

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

My Athletic Background

I played youth or high school level sports

Cross-Country, Track/Field, and Basketball. I also have a dance background.

My Experience With CrossFit

I have had a life changing experience due to CrossFit

Began doing Crossfit with a group at school gym.

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

2-4 years

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