Athlete Profile

Athlete: Merlyne Jean-Louis

Merlyne Jean-Louis's Profile Picture
Region:
North East
Team:
CrossFit NYC
Affiliate:
CrossFit NYC
Gender:
Female
Age:
30
Height:
5'0"
Weight:
138 lb

Benchmarks

Workouts
Fran0:00
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk165 lb
Snatch120 lb
Deadlift305 lb
Back Squat250 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

My Athletic Background

I played youth or high school level sports

Cross-Country, track/field and basketball. I also have a dance background.

My Experience With CrossFit

I have had a life changing experience due to CrossFit

Began doing Crossfit with friends at school gym after I injured both of my shoulders. Crossfit helped me recover better than months of rehab.

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

4+ years

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