Athlete Profile

Athlete: Jonathan Mooney

Jonathan Mooney's Profile Picture
Region:
Central East
Team:
CrossFit Polaris
Affiliate:
CrossFit Polaris
Gender:
Male
Age:
30
Height:
5'8"
Weight:
160 lb

Benchmarks

Workouts
Fran3:46
Helen10:02
Grace3:19
Filthy 500:00
Fight Gone Bad271
Sprint 400m0:00
Run 5k24:00
Maxes
Clean & Jerk245 lb
Snatch165 lb
Deadlift370 lb
Back Squat335 lb
Max Pull-ups--

Bio

I'm a Firefighter.

ATHLETE INFORMATION

How I Eat

Varies. I try to eat healthy, but rarely turn down Oreos & Milk.

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I incorporate CrossFit.com workouts

My Athletic Background

I played youth or high school level sports

I've been involved in Judo since I was 8 years old. Currently a 3rd degree black belt and Judo instructor.

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

1-2 years

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