Athlete Profile

Athlete: Matt Gaines

Matt Gaines's Profile Picture
Region:
Northern California
Team:
CrossFit Cadence
Affiliate:
CrossFit Cadence
Gender:
Male
Age:
32
Height:
6'0"
Weight:
225 lb

Benchmarks

Workouts
Fran4:55
Helen10:22
Grace2:18
Filthy 500:00
Fight Gone Bad--
Sprint 400m1:13
Run 5k0:00
Maxes
Clean & Jerk300 lb
Snatch230 lb
Deadlift455 lb
Back Squat405 lb
Max Pull-ups31

Bio

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

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