The most efficient thing I have found to stay fit and be prepared for what daily life can throw at you.

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2017 158509th Men 9148th Men (45-49) 5134th Men North West 385th Men (45-49) North West 85588th Men United States 6184th Men (45-49) United States – –
2015 Men Men (40-44) Men North West Men (40-44) North West – – – –
2014 59502nd Men 5436th Men (40-44) 2736th Men North West 345th Men (40-44) North West – – – –
2013 43958th Men 2445th Men North West – – – –

Benchmark Stats

  • Back Squat --
    Chad1000x --
    Clean and Jerk --
    Deadlift --
  • Fight Gone Bad --
    Filthy 50 --
    Fran --
    Grace --
  • Helen --
    L1 Benchmark --
    Max Pull-ups --
    Run 5k --
  • Snatch --
    Sprint 400m --