Athlete Profile

Athlete: Charlotte Veldheer

Charlotte Veldheer's Profile Picture
Region:
Australia
Team:
Crossfit Active Units
Affiliate:
CrossFit Active Artarmon
Gender:
Female
Age:
35
Height:
5'2"
Weight:
130 lb

Benchmarks

Workouts
Fran3:45
Helen--
Grace2:54
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk180 lb
Snatch145 lb
Deadlift280 lb
Back Squat280 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I train other people

My Work/Rest Schedule

I usually only do 1 workout a day

I strictly schedule my rest days

How long have you been doing CrossFit?

2-4 years

Leaderboard