Athlete: Linnell Gribble
|Fight Gone Bad||249|
|Clean & Jerk||125 lb|
|Back Squat||200 lb|
CrossFit enthusiast since 2011 with a level 1 certification I am interested in getting kids passionate with the lifestyle. I am also a Mother of four, wife, and high school English teacher.
How I Eat
I weigh and measure my food
I eat strict Paleo
I have been eating Paleo for two. Years and have recently started weighing and measuring food.
How I Train
I workout mostly at a CrossFit Affiliate
I record my workouts
My Athletic Background
I played youth or high school level sports
My Experience With CrossFit
I began CrossFit with a coach (e.g. at an affiliate)
I have completed the CrossFit Level 1 certificate course
My Work/Rest Schedule
I usually only do 1 workout a day
I strictly schedule my rest days
4 days a week.
How long have you been doing CrossFit?
i started in June 2011.